A beautiful life through meditation.
The natural happiness and peace in each of our hearts, like the beautiful natural world all around, is always available to refresh and inspire. Meditation allows us to meet the calm, clear, joyous freedom inside. When we meet this freedom, our lives take on deep meaning. We make the very most of this precious gift of life. Meditation is a kindhearted friend who takes our hand, walking side by side as the wonder of life unfolds.
Upcoming Classes through Cabrillo College Extension
Other Meditation Services
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Without the guidance of an experienced teacher, creating a meditation practice of one’s own can be confusing. In individual meditation training sessions, we focus on developing a personal practice that matches your lifestyle, with regular support and instruction.